PiYo 2
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Play S1 E1Define yourself with PiYo. No weights, no jumps, just hardcore results.
20141 season
HDCC
Season 1
10 episodes
- 1. Play Align: The FundamentalsThis workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.CCJun 23, 2014
- 2. Define: Lower BodyGet your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.CCJun 23, 2014
- 3. Define: Upper BodyUse this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.CCJun 23, 2014
- 4. SweatA traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.CCJun 23, 2014
- 5. CoreThis ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.CCJun 23, 2014
- 6. Strength IntervalsTwenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!CCJun 23, 2014
- 7. DrenchThis endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.CCJun 23, 2014
- 8. SculptThis workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.CCJun 23, 2014
- 9. BunsFocused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.CCJun 23, 2014
- 10. Hardcore on the FloorChalene designed this floor-based workout to target every muscle between your hips and chest. Prepare to twist, crunch, kick, and stretch your way to a firmer, more defined core.CCJun 23, 2014
PiYo 2
20141 season10 episodesReturning Series
Define yourself with PiYo. No weights, no jumps, just hardcore results.
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Not yet rated.
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Not currently listed on any streaming, rental or purchase service.
Details and artwork from TMDB. Availability from JustWatch and can change without notice.