Zumba Tone Up
Season 1
6 episodes
- 1. Toning 101Learn the basic zumba toning steps needed to get you geared up and headed towards some serious fun and results.CCJan 1, 2015
- 2. Amazing AbsDive into a 15-minute ab workout with the creator of the Zumba program, Beto Perez. Using Zumba Sebtao chair techniques to target all core muscles, this workout pairs the spiciest dance-fitness steps with hard-working ab moves for some serious core conditioning.CCJan 2, 2015
- 3. Target and Tone: Shoulders/BackBring sexy [to your] back and shoulders with this targeted dance-fitness workout. Lift, sculpt and work those muscles!CCJan 3, 2015
- 4. Target and Tone: Biceps/TricepsTarget your tri's, bi's and overall upper body as you sculpt, dance, sweat and shake-shake-shake! Rock result-driven moves and have some funCCJan 4, 2015
- 5. Zumba SentaoTotal-Body workout with a chair Pull up a chair and rock out in a fat-burning, total-body Zumba Sentao workout. Using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results.CCJan 5, 2015
- 6. 30 Minute BurnHigh Energy, Fat-Burning Live Class Move it, shake it and feel the burn with a high-energy, calorie-torching live class experience. Latin and World rhythms will keep you comin' back for more.CCJan 6, 2015
Zumba Tone Up
20151 season6 episodesReturning Series
Arms, Back and Core Sculpting System
Maturity rating
Not yet rated.
Where to watch
Not currently listed on any streaming, rental or purchase service.
Details and artwork from TMDB. Availability from JustWatch and can change without notice.