Jesy Nelson: Life After Little Mix
Exclusive and intimate documentary following Jesy Nelson as she becomes a mother for the first time, while reflecting on the years which made her famous in Little Mix. Raw, tender and empowering, it captures her emotional journey - from the joys and heartbreaks of a troubled pregnancy to redefining her identity beyond fame. For the first time, Jesy reveals the truth behind her split from the band.
Cast: Jesy Nelson, Zion Foster, Jan Nelson
Season 1
6 episodes
1. Episode 1As Jesy begins a new chapter in her life, she reflects on her early days as a performer and the The X Factor audition that changed her life forever. Jesy and partner, Zion, are expecting twins, and she has never been happier. But at a routine scan, they are given some worrying news about the pregnancy. Jesy is hit hard when they share the news on social media.PG13CC38minFeb 13, 2026
2. Episode 2Jesy reveals the highs and lows of her X Factor journey including how she was cruelly trolled for her looks and when the press uncovered her father's criminal past. Zion recalls the moments when their romance blossomed and how his support helped her at her lowest points. But there is more concerning news with the pregnancy as Jesy must undergo an emergency operation and stay in hospital.PG13CC27minFeb 13, 2026
3. Episode 3Jesy's friends and family open up about the heartbreaking moments when the pressures of fame took its toll on her mental health. After being forced to stay in hospital for a month, Jesy is finally allowed out but on a trip with Zion she admits she is feeling unprepared for motherhood. Jesy and Zion's lives are about to change forever when she goes into labour.PG13CC26minFeb 13, 2026
4. Episode 4A raw and powerful episode witnessing the birth of Jesy's twin girls. The elation of becoming a mother is mixed with heartbreak, as her premature newborns are rushed into intensive care. Jesy shares her unseen family archive and when she encounters a familiar face from the days of Little Mix, she reflects on an epic performance from the time they were the world's biggest girlband.PG13CC32minFeb 13, 2026
5. Episode 5Jesy opens up about the final days of Little Mix for the first time, revealing the reasons behind the split that left fans devastated, and recalling the last time she spoke to the girls. When Jesy sees waxworks of the band at a family visit to Madame Tussauds, she's flooded with a mix of emotions, and her family reveal how those days almost ended in tragedy.PG13CC32minFeb 13, 2026
6. Episode 6Jesy and Zion's exciting new chapter continues as they leave Essex to start a new life on the Cornish coast with the twins. Jesy reflects on her solo career - she was finally able to take creative control. But her musical dream soon became a nightmare - sparking major controversy, when she was accused of 'blackfishing'. After a day on the beach, Zion has a life-changing surprise for Jesy.PG13CC31minFeb 13, 2026
Viewers also watched
Jesy Nelson: Life After Little Mix
Exclusive and intimate documentary following Jesy Nelson as she becomes a mother for the first time, while reflecting on the years which made her famous in Little Mix. Raw, tender and empowering, it captures her emotional journey - from the joys and heartbreaks of a troubled pregnancy to redefining her identity beyond fame. For the first time, Jesy reveals the truth behind her split from the band.
Creators and cast
- Directors
- Clare Bradbury
- Created by
- Demi Doyle, Richard Mears
- Studio
- Navybee
Maturity rating
PG13Check the rating before watching with younger viewers.
