Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.
20262 seasons
Cast: Tim Spector, Kandi Ejiofor
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4 episodes
1. Episode 1Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.CC47minJan 6, 2026
2. Episode 2Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?CC47minJan 13, 2026
3. Episode 3What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)CC47minJan 20, 2026
4. Episode 4No synopsis available yet.CC47minJan 27, 2026
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20262 seasons8 episodesReturning Series
Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.
Creators and cast
- Cast
- Tim Spector, Kandi Ejiofor
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Not yet rated.
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