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Kick Off with Betina Gozo

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Play S1 E1

Get your body moving with Nike trainer Betina Gozo as she guides you through a series of high-energy workouts designed to build endurance and strength.

20231 season

Cast: Betina Gozo

HDCC
EpisodesDetails

Season 1

2 episodes

  1. 1. Total Body Strength EssentialsEngaging one's core with a blazing 25-minute cycle of total and upper-body strength movements, including new variants of planks and lunges.CC25minMar 10, 2023
  2. 2. Strength & Core FoundationsBetina expands your training arsenal with a broad range of essential core and upper-body exercises before finishing strong with intense lateral bounds.CC25minMar 10, 2023

Kick Off with Betina Gozo

20231 season2 episodesReturning Series

Exercise

Get your body moving with Nike trainer Betina Gozo as she guides you through a series of high-energy workouts designed to build endurance and strength.

Creators and cast

Cast
Betina Gozo

Maturity rating

Not yet rated.

Where to watch

Not currently listed on any streaming, rental or purchase service.

Cast

  • Betina GozoBetina Gozo

Details and artwork from TMDB. Availability from JustWatch and can change without notice.