Jillian Michaels For Beginners: Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.
Season 1
7 episodes
- 1. IntroductionBackside contains 6 fun interval training circuits for a tighter tush, leaner legs and a buffer back!CCJan 2, 2007
- 2. Circuit 1No synopsis available yet.CC7minJan 2, 2007
- 3. Circuit 2No synopsis available yet.CC9minJan 2, 2007
- 4. Circuit 3No synopsis available yet.CC7minJan 2, 2007
- 5. Circuit 4No synopsis available yet.CC7minJan 2, 2007
- 6. Circuit 5No synopsis available yet.CC14minJan 2, 2007
- 7. Circuit 6No synopsis available yet.CC8minJan 2, 2007
Jillian Michaels For Beginners: Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.
Maturity rating
Not yet rated.
Where to watch
Not currently listed on any streaming, rental or purchase service.
Details and artwork from TMDB. Availability from JustWatch and can change without notice.