
Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.
Cast: J Balvin
TV-14HDCC
Season 1
6 episodes
1. The Domino Effect with Jimmy ButlerJ Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.TV-14CCOct 17, 2024
2. Dancing Trauma Away with AnittaAnitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.TV-14CCOct 17, 2024
3. Destroy and Create with Demi LovatoJ Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.TV-14CCOct 17, 2024
4. Keep Calm and Cook on with Brooklyn Peltz BeckhamBrooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.TV-14CCOct 17, 2024
5. Crate Digging with Xolo MaridueñaXolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.TV-14CCOct 17, 2024
6. Net Gains with SaweetieSaweetie takes J Balvin through her three b's: breaks, balance and boundaries.TV-14CCOct 17, 2024
A Great Day with J Balvin
★ 7.0/1020241 season6 episodesReturning Series
Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.
Creators and cast
- Created by
- Isaac Lee, Jedd Thomas, Fabio Acosta, Andy Berg
- Cast
- J Balvin
- Studio
- NBC News Studios, Exile



