Muscle Burns Fat Advanced

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After #mbf, blast into the next 3 weeks with #mbfa, where Megan dials up the challenges and intensity to push you harder for an even greater total-body transformation.

20204 seasons

HDCC

7 episodes

1. Day 1: Lower Body Burn AdvancedTarget your quads, glutes, and hamstrings with classic weightlifting and asymmetrical training.CC40minJun 20, 2020
2. Day 2: Core Circuit AdvancedCardio and core blocks maximize the fat-burning, along with an AMRAP (as many rounds as possible) finisher to really challenge yourself.CC40minJun 20, 2020
3. Day 3: Upper Body Burn AdvancedHit your chest, back, shoulders, and arms with more classic weightlifting and asymmetrical training.CC40minJun 20, 2020
4. Day 4: Core Circuit AdvancedSame as the first CORE CIRCUIT, but with new moves and more cardio. Record your AMRAP score so you can try to beat it next time.CC40minJun 20, 2020
5. Day 5: Full Body Burn AdvancedPush yourself to lift heavier and crush this head-to-toe workout that leaves no muscle untouched.CC41minJun 20, 2020
6. Day 6: Power Ignite AdvancedThis quick 25-minute EMOM (every minute on the minute) workout will challenge you to do a specific number of reps during each minute. The faster you finish, the more rest you get.CC28minJun 20, 2020
7. Day 7: Dynamic Recovery AdvancedThis active stretch and flow recovery class will help ease tension, boost mobility, and optimize your recovery to get you ready for the next week.CC25minJun 20, 2020

Muscle Burns Fat Advanced

20204 seasons26 episodesReturning Series

After #mbf, blast into the next 3 weeks with #mbfa, where Megan dials up the challenges and intensity to push you harder for an even greater total-body transformation.

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Not yet rated.

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Not currently listed on any streaming, rental or purchase service.

Details and artwork from TMDB. Availability from JustWatch and can change without notice.