Slim in 6
Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
Cast: Debbie Siebers
Season 1
22 episodes
- 1. Start it Up! - Start It Up!Start melting fat and slimming down with this 30-minute, moderate-intensity workout. Workout Equipment Required:Resistance Bands or WeightsCCJan 10, 2010
- 2. Start it Up! - 02 - Slim & 6-PackStart it Up! - 02 - Slim & 6-PackCCJan 17, 2010
- 3. Start it Up! - 03 - Slim & LimberStart it Up! - 03 - Slim & LimberCCJan 24, 2010
- 4. Start it Up! - 04 - Bonus Cardio Core ExpressNo synopsis available yet.CCJan 31, 2010
- 5. Start it Up! - 05 - Bonus Thin Thighs GuaranteedStart it Up! - 05 - Bonus Thin Thighs GuaranteedCCFeb 7, 2010
- 6. Ramp it Up! - 01 - Ramp it Up!Turn up the calorie burn with moves that target your hips, thighs, and abs. Workout Equipment Required:Resistance Bands or Weights,MatCCFeb 14, 2010
- 7. Ramp it Up! - 02 - Slim & 6-PackRamp it Up! - 02 - Slim & 6-PackCCFeb 21, 2010
- 8. Ramp it Up! - 03 - Slim & LimberRamp it Up! - 03 - Slim & LimberCCFeb 28, 2010
- 9. Burn it Up! - 01 - Burn it Up!Burn it Up! - 01 - Burn it Up! Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Equipment Required:Resistance Bands or Weights.CCMar 7, 2010
- 10. Burn it Up! - 02 - Slim & 6-PackBurn it Up! - 02 - Slim & 6-PackCCMar 14, 2010
- 11. Burn it Up! - 03 - Slim & LimberBurn it Up! - 03 - Slim & LimberCCMar 21, 2010
- 12. Advanced Sculpting System - 01 - Mix It Up!Advanced Sculpting System - 01 - Mix It Up!CCMar 28, 2010
- 13. Advanced Sculpting System - 02 - Firm It Up!Advanced Sculpting System - 02 - Firm It Up!CCApr 4, 2010
- 14. Advanced Sculpting System - 03 - Tear It Up!Advanced Sculpting System - 03 - Tear It Up!CCApr 11, 2010
- 15. Advanced Sculpting System - 04 - Cool It Off!Advanced Sculpting System - 04 - Cool It Off!CCApr 18, 2010
- 16. Advanced Sculpting System - 05 - Tone It Up!Advanced Sculpting System - 05 - Tone It Up!CCApr 25, 2010
- 17. Advanced Sculpting System - 06 - Shape It Up!Advanced Sculpting System - 06 - Shape It Up!CCMay 2, 2010
- 18. Slim Series Express - 01 - Cardio Core! ExpressSlim Series Express - 01 - Cardio Core! ExpressCCMay 9, 2010
- 19. Slim Series Express - 02 - Cardio Sculpt! ExpressSlim Series Express - 02 - Cardio Sculpt! ExpressCCMay 16, 2010
- 20. Slim Series Express - 03 - 6 Minutes Abs!Slim Series Express - 03 - 6 Minutes Abs!CCMay 23, 2010
- 21. Slim Series Express - 04 - Cool It Off!Slim Series Express - 04 - Cool It Off!CCMay 30, 2010
- 22. Slim Series Express - 05 - 6 Minutes Abs!Slim Series Express - 05 - 6 Minutes Abs!CCJun 6, 2010
Slim in 6
Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
Creators and cast
- Created by
- Beachbody
- Cast
- Debbie Siebers
Maturity rating
Not yet rated.
Audio languages
English
Where to watch
Not currently listed on any streaming, rental or purchase service.
Cast
Details and artwork from TMDB. Availability from JustWatch and can change without notice.